Instructeur of Stott Pilates mat & reformer (niveau 1/2/3)
FYT certified Professor of Traditionnel Hatha Yoga, 4 years of “Yoga64” school
Independent Form and Well-being (body modeling and reflexology) since 2009
Passionate about sport and well-being, I have always tried to live my life to the fullest, to give to others by sharing the best of myself.
My passions for Surfing, Hatha Yoga and Stott Pilates method have made me an accomplished woman. I try with love and kindness to covey this wonderful positive energy by bringing all these “tools” in the harmonious creation of specific and unique courses, and the image of my way of Life.
I invite you to come and discover and share them !!!
Later, during my studies in Paris, I had the pleasure of discovering Hatha and Ashthanga Yoga. But I choose to become a fitness and well-being teacher. I then perfected medicinal plants in order to return to live in Morocco to run a famous Herbalism in Casablanca.
I have held this position for over 10 wonderful years. Along side this work, I helped create the first Moroccan surf-camp (in Oualidya), while developing my creativity in the art of photography thanks to the magnificent landscapes of my heart country and its magical waves and to my many trips around the world.
Much later, I returned to the imperative need to improve myself in body care by specializing in the world of SPA, Thai massage formed by Yohann Guichard founder of acroyoga in France and foot Reflexology by Stéphane Lecoq from ReflexoZen.
I found love on Reunion Island, we decided to live together in Moliets and Mâa in 2004, and with our passion for surfing, I decided to become a freelance surf instructor on the Landes south coast.
Little by little with my passions, bridges are created naturally between all these “life experiences”. I then discovered “Pilates” and passionately embarked on the Stott Pilates training before teaching this discipline for 7 long years, without ceasing to refine and perfect my practice over time, to offer the best of my abilities to my pupils, through playful courses.
Going further and further in the experimentation with my physical abilities sometimes led me to confront more and more the limits of my body during powerful and hardcore training like Marathon, Trail…
But the wisdom of Yoga was never far from my mind, and it gradually resumed its full place in my life and it gradually became a solid, healthy and enduring foundation in my daily life.
I then trained in Traditional Indian Hatha Yoga until I graduated FYT from Sarah Guerin Yoga64 (from the traditional Yoga Institute of Robert Cottet Toulouse and André Riehl from Aix-en-Provence).
For 4 years and with over 800 hours of training and a trip to Kerala, India, I completed my teaching with an apprenticeship in physiology, anatomy, energy, Indian philosophy and study of the 8 limbs of yoga and continue to enrich my knowledge through in-depth courses in Hatha and Vinyasa Yoga in personal development.
I began this teaching in 2014. This formidable Yoga that prepares for meditation, which improves concentration and management of emotions, which is interested in the body, mind and energy, true equilibrium and an ideal complement to reach great serenity and harmony in life, became my new source of joy and well-being.
My life path allows me to be able to offer today a harmonious and complete practice encompassing the whole of the BEING.
My current professional practice is a magical reflection of the different facets of my past experiences and my personal journey. Pilates, Yoga and SUP Yoga prove to be perfectly complementary to the practice of Surf and become a way of life whose benefits I share with great happiness.