- The body of the surfer prepared by yoga is more mobile and more flexible. It is a preventive measure against the risk of injury.
- It allows us to have a better consciousness of our body.
- To improve our balance in motion and our aptness
- To develop our respiratory capacities (pranayama)
- To calm the mind in a delicate situation on the wave (meditation)
- Improved quality of life
Integrating yoga into surfing is a great way to better « connect » the body to the environment.
Practicing in a natural environment is an incredible source to better feel the energy that flows through you.
- The surfing lessons of : ENERGY SURF SCHOOL into YOGA take place at Messanges, North beach.
- Practice Yoga throughout the week with postures adapted to surfing for children and adults.
- Choice of : SURF or SURF + YOGA.
- Insurance and equipment included
Summer Yoga: From July 1st Yoga classes will take place between forest and ocean.
- Mondays and Wednesdays at 9:00 am for 1:30
- Tuesdays and Thursdays at 7:00 pm for the sunset
- Every other week the morning classes will be switched to the evening and vice-versa (for the course on the beach, preferably at low tide)
- Le planning et horaires seront établis chaque dimanche soir sur Facebook et indiqués au container n° 11, parking du Sémaphore.
- Minimum 3 personnes et ouvert à tous sur réservation.
- En cas d’annulation du au mauvais temps les cours pourront s’effectuer exceptionnellement selon la disponibilité de la salle JULIA à Moliets ou reporté.
Martin Luther King
SURF KIDS: max 6 children from 7 to 11 years old - SURF Teens / Adults: max 8 people
Hatha Yoga session of 1H30 - minimum 3 people on reservation (for 5 day surf course)
Please contact me for groupe rates.
In case of cancellation because of adverse weather conditions (storm, flat ocean) surf lessons could possibly be replaced by SUP Yoga-Pilates ect... or either postponed or refunded.
|SURF TEENS / ADULTS||SESSIONS||RATES / PERS.|
|1 LESSON||1 x 1H30||35 €|
|3 LESSONS||3 x 1H30||100 €|
|5 LESSONS||5 x 1H30||150 €|
|10 LESSONS||10 x 1H30||255 €|
|PRIVATE LESSON||1 x 1H00||60 €|
|SURF KIDS||SESSIONS||RATES / PERS.|
|1 LESSON||1 x 1H30||30 €|
|3 LESSONS||3 x 1H30||85 €|
|5 LESSONS||5 x 1H30||135 €|
|10 LESSONS||10 x 1H30||220 €|
|+ SUMMER YOGA||JULY / AUGUST||RATES / PERS.|
|(minimum 3 pers.)||1 x 1H30||15 €|
|(minimum 3 pers.)||3 x 1H30||39 €|
|(minimum 3 pers.)||5 x 1H30||55 €|
|(minimum 3 pers.)||10 x 1H30||95 €|
|THE PACKS||ENERGY FORCE BALANCE||RATES / PERS..|
|TRAIL PACK "surf therapie "|
(minimum 3 pers.)
|1 x SURF + 1 x SUP YOGA (2 x 1H30)|
+ 1 massage (reflexology) by Obaïa (30mns)
|ORDER a GIFT VOUCHER|
|BOOK your package before July 3rd ! Book 5 lessons : 10% off|
- The surf school « ENERGY SURF SCHOOL INTO YOGA « in Messanges is open from April to October
- By booking your Surf or Sup Yoga pack by email for the period of July and August, you will benefit from a unique price for a training course of 5 sessions.
- The massages are done by Carine , masotherapist, certified in Messanges, at the Well Being centre OBAÏA – 30mins of massage of your choice (foot reflexology, back or legs)
- The deposit requested for training courses booked by email or by registration form is 30€ – see contact address at the foot of the page.
- A confirmation email will be sent to you.
- The balance is payable on your first lesson.
- Any cancellation less than one week before the scheduled date will result in the loss of your deposits.
- Please contact us for any reservations by email or phone or download our registration form.